Eggplant & Mushroom Provencal with Duck Sausage or Pan-roasted Chicken By Market Chef Maggie Perkins Ingredients Prepared protein (see below) 1 +/- tablespoon neutral-flavored cooking fat 3 baby eggplants, sliced thinly (or sub with seasonal veggies of choice) 2 pints assorted mushrooms (Hi-Fi Mycology) 1 bunch scallions, greens sliced in 1 inch lengths, whites sliced […]
Seasonal Veggie Lettuce Wraps By Katherine Hall of Optimal RD: Registered Dietitian Nutritionists Ingredients: Onion Eggplant Mushrooms Zucchini Greens of your choice (romaine, bok choy, bed of spinach, cabbage, etc) Your choice of sauce (lemon juice, vinegar, teriyaki, or soy sauce) salt and pepper to taste Directions: Dice the vegetables and sautee in olive oil […]
Lemony Herbed Pan-roasted Eggplant by Market Chef Maggie Perkins from Maggies Farm 2 tablespoons (plus more, as needed) extra virgin olive oil (Texas Hill Country Olive Oil) 2 cloves garlic, sliced thinly (Fruitful Hill Farm or Growtopia Farms) 2-3 medium eggplants, cubed (skin on) (B5 Farm or New Leaf Agriculture) 3 small sweet peppers, sliced […]
Grilled Softshell Crab with Summer Vegetables Serves 4, By Market Chef Maggie Perkins. Marinade (see recipe below) Vegetables of your choice Softshell crabs (K&S Seafood) Remove any caked on debris from grill with a brush. Wipe grates with high smoke point neutral flavor oil like grapeseed, avocado, or peanut oil. Preheat grill and adjust flame/temperature to […]
By Madelene Sears No matter your age or skin type, issues with keeping your skin clear can be frustrating. Problems that may arise include acne, acne scars, oily skin, dry skin, redness or rosacea, uneven skin tone, and more. These issues often can be linked to your lifestyle behaviors, especially your everyday dietary habits. Like many health […]
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