Market Recipe: Seasonal Veggie Lettuce Wraps

Seasonal Veggie Lettuce Wraps
By Katherine Hall of Optimal RD: Registered Dietitian Nutritionists


  • Onion
  • Eggplant
  • Mushrooms
  • Zucchini
  • Greens of your choice (romaine, bok choy, bed of spinach, cabbage, etc)
  • Your choice of sauce (lemon juice, vinegar, teriyaki, or soy sauce)
  •  salt and pepper to taste


Dice the vegetables and sautee in olive oil until cooked. Season to taste and add sauce of choice. Add into lettuce cups (greens of your choice). Enjoy!

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