Seasonal Veggie Lettuce Wraps By Katherine Hall of Optimal RD: Registered Dietitian Nutritionists Ingredients: Onion Eggplant Mushrooms Zucchini Greens of your choice (romaine, bok choy, bed of spinach, cabbage, etc) Your choice of sauce (lemon juice, vinegar, teriyaki, or soy sauce)  salt and pepper to taste Directions: Dice the vegetables and sautee in olive oil […]

Seared Duck Breast & Grilled Peach Salad by Market Chef Maggie Perkins INGREDIENTS 1 bunch amaranth greens (Johnson’s Backyard Garden) 3 small cucumbers, sliced (Flintrock Hill Farm or Johnson’s Backyard Garden) Several sprigs of basil , destemmed (Johnson’s Backyard Garden) 3 small red onions, peeled and quartered and seared (Johnson’s Backyard Garden) 4-5 small mild […]

Vegan Vegetable Stock By Market Chef Maggie Perkins 1 ounce mixed mushrooms such as oyster, porcini, or morel from Hi-Fi Mycology 1 medium yellow onion, split in half 1 bunch large carrots, ends and greens roughly chopped from Johnson’s Backyard Garden 1 bunch dandelion greens, stems & leaves from Johnson’s Backyard Garden 2 to 3 leeks, […]