Market Recipe: Florida Pompano with Patty Pan Squash and Carrots

Florida Pompano with Patty Pan Squash and Carrots By Students from the Escoffier School Pompano filets 6oz Patty Pan squash 4oz (Diced) Carrots 4oz (Diced) Olive oil 2oz Kosher or sea salt TT Fresh black pepper TT Orange granules 1Tblspn Salt and pepper the filets. Sauté the filets in olive oil until golden brown, approx 2minutes per […]

Market Recipe: Warm Fall Rainbow Salad

Warm Fall Rainbow Salad Guest Chef: Andi Jo Elbel Arbor Trails Healthy Eating Specialist Whole Foods Market Whole Food Market Arbor Trails Healthy Eating Specialist, Andi Jo Elbel, led an enthusiastic gathering of Market Sprouts! on Sunday to prepare this Warm Fall Rainbow Salad. Young market-goers learned how each component of the salad strengthened their […]

Market Recipe: Zucchini Fritters with Goat Feta Cheese

Zucchini Fritters with Goat Feta Cheese by Chef Brittan Wilson Egbert Ingredients 3 cups of raw zucchini, grated and drained of excess liquid 1/2 cup grated carrot 2 tablespoons of chopped carrot tops 1 cup onion, finely chopped 2 eggs 6 tablespoons of flour 2 teaspoons cumin 2 teaspoons paprika 1 teaspoon cayenne 1 teaspoon […]