Vendor Spotlight: Austin Kefir Microbrewery

Austin Kefir Microbrewery was founded by Marci Meyers after a friend introduced her to water kefir and its benefits. Water kefir is a natural probiotic made up of living bacteria and yeast, making it great for gut issues such as IBS, or to improve general gut health with each probiotic-packed beverage. Marci began brewing water kefir […]

Kid Friendly Probiotics

  Kid Friendly Probiotics By Madelene Sears We can all benefit from eating a healthy and balanced diet that includes plenty of fresh, organic produce like leafy greens and fresh fruit. What many people don’t know is that a healthy diet includes something called probiotics. Probiotics are a type of friendly bacteria that prevent overgrowth of foreign or harmful types […]