Come one, come all for a 60-minute slow flow class with movement, breath work and meditation. In this all levels class, led by Jess, we will focus on building strength through proper alignment and conscious muscle engagement. Bring your own mat, water and any props desired. Contributions are welcome, $10 maximum. Jess believes yoga is for every body and she strives to help people reach their greatest potential, […]

Join us as we celebrate all the amazing work done by our Dads. Stop by the market for the chance to win a veggie and meat grill box. Stay tuned for more details!