Stop by the market for a free Chef Demo featuring the Slimmed Down Soul of healthy greens. Learn the best ways to prepare collards, mustard greens, cabbage, turnip greens and more with fewer calories, but all of the flavor with Market Chef Maggie Perkins (Notes from Maggie's Farm).
All levels are welcome for this 60 minute class. We’ll move through an artful sequence of postures, with challenging core work, compassionate hands-on assists, and emphasis on breath and body awareness to regulate the nervous system and deepen connection to self. Bring your own yoga mat. A towel or blanket for padding is recommended, as well as a yoga block […]
Stop by the market for a free Chef Demo featuring the Slimmed Down Soul of healthy greens. Learn the best ways to prepare collards, mustard greens, cabbage, turnip greens and […]
Join market chef Maggie Perkins of Notes from Maggie’s Farm at the market this weekend, as she prepares Valentine's pancakes. Follow your nose and bring your appetite to the chef demo […]
Challenge your endurance and strength with Camp Gladiator’s fun, mini obstacle course for all ages and experience levels! Check out Camp Gladiator here.
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