Hatha Flow Yoga in the Hangar w/ Lisa Loring of Black Lagoon
TFM at Mueller 2006 Philomena Street, Austin, TX, United StatesAll levels are welcome for this 60 minute class. We’ll move through an artful sequence of postures, with challenging core work, compassionate hands-on assists, and emphasis on breath and body awareness to regulate the nervous system and deepen connection to self. Bring your own yoga mat. A towel or blanket for padding is recommended, as well as a yoga block […]
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