Come one, come all for a 60-minute slow flow class with movement, breath work and meditation. In this all levels class, led by Jess, we will focus on building strength through proper alignment and conscious muscle engagement. Bring your own mat, water and any props desired. Contributions are welcome, $10 maximum. Jess believes yoga is for every body and she strives to help people reach their greatest potential, […]

Come one, come all for a 60-minute yoga class with movement, breath work and meditation. In this all levels class, led by Stretch Yoga, we will focus on building strength through proper alignment and conscious muscle engagement. Bring your own mat, water and any props desired. Class is by donation. Stretch is a boutique yoga studio located in East Austin. They provide yoga that […]