Yoga in the Hangar w/ Stretch

TFM at Mueller 2006 Philomena Street, Austin

Come one, come all for a 60-minute yoga class with movement, breath work and meditation. In this all levels class, led by Stretch Yoga, we will focus on building strength through proper alignment and conscious muscle engagement. Bring your own mat, water and any props desired. Class is by donation. Stretch is a boutique yoga studio located in East Austin. They provide yoga that […]

Chef Demo w/ Katherine Hall

TFM at Mueller 2006 Philomena Street, Austin

Stop by the Chef Demo tent this weekend to try a tasty sample of Cauliflower Steaks cooked up by Katherine Hall!  Katherine Hall is the founder of Optimal RD, a northwest Austin area nutrition and wellness center which provides individualized nutrition and wellness services, she is a licensed and Registered Dietitian. She is an expert in nutrition […]