Join New York Life at the market this Sunday for their Child ID program, which is designed to help children in our community stay safe. Parents can create a child ID complete with the child's information, health concerns and their fingerprints. Having a child ID gives parents peace of mind knowing that should anything ever […]

Come one, come all for a 60-minute slow flow class with movement, breath work and meditation. In this all levels class, led by Jess, we will focus on building strength through proper alignment and conscious muscle engagement. Bring your own mat, water and any props desired. Contributions are welcome, $10 maximum. Jess believes yoga is for every body and she strives to help people reach their greatest potential, […]