Texas Farmers’ Market at Mueller and Bikram Yoga East Austin are now offering Vinyasa yoga classes with Gabriel Tavera every other Sunday in the hangar! Please bring a yoga mat if you have one (but there will also be ones to borrow). The class is offered for a suggested donation of $10 or what you can.
About the class: Gabriel’s Vinyasa class is a fun and challenging class that will leave you relaxed, yet energized throughout your day. It includes a short guided meditation, pranayama breathing, and plenty of yoga asana from Ashtanga, Iyengar, Dharma, and Bikram Yoga principles. Prepare to sweat and explore your mind and body!
About Gabriel: An Austin native, Gabriel has been teaching yoga now for almost 10 years! His yoga journey started with Bikram Yoga to help him heal chronic neck pain from sports injuries. Gabriel has also studied with Mary Jarvis of San Francisco, Jim Kallet of San Diego, and Dharma Mittra & Jared McCann of New York. He recently opened Bikram Yoga East Austin in Mueller, and is now offering Yin and Vinyasa classes to help complement a regular Bikram practice. He believes the best way to peace and relaxation is through absolute purification of the body. Heathy body, happy spine, open mind, happy heart!