Join Natalie Hernandez of CorePower Yoga for a 60 minute community yoga class at the Farmers’ Market under the hangar. Her Vinyasa style yoga is physically demanding yet accessible for all levels and will help you focus on the mindful connections of breath, body, and self. You’ll work on strength and flexibility, accompanied by hands on assists and breath guidance. Please bring a yoga mat, towel, and water. Class is free of charge.
About Natalie: Natalie started her journey in yoga in 2014 with the mindset of staying physically fit. What soon unfolded was how yoga reflected her values as a person outside of her mat. Natalie was able to apply patience, courage, strength, confidence, mindfulness and gratitude to the next level in her everyday life. Yoga also provided Natalie with a variety of classes and a role in the yoga community. She looks forward to guiding you in her class with support and positive energy. Where ever you are is right where you are meant to be.