Market Recipe: Warm Fall Rainbow Salad

Warm Fall Rainbow Salad Guest Chef: Andi Jo Elbel Arbor Trails Healthy Eating Specialist Whole Foods Market Whole Food Market Arbor Trails Healthy Eating Specialist, Andi Jo Elbel, led an enthusiastic gathering of Market Sprouts! on Sunday to prepare this Warm Fall Rainbow Salad. Young market-goers learned how each component of the salad strengthened their […]

Market Recipe: Okra Fritters with Sweet Pepper Tomato Saute

    Okra Fritters with Sweet Pepper Tomato Saute Chef Maggie C. Perkins, Notes from Maggie’s Farm Ingredients: Pepper Tomato Saute Approximately 1 bulb elephant garlic, 3 yellow onions, 1 pound of mixed sweet peppers, 5 large tomatoes, 1-2 Tablespoons coriander seeds, (I crush, slightly, with the help of a mortar and pestle. They can […]

Market Recipe: Fall Tex-Mex Salad

Fall Tex Mex Salad Katherine Albers & Loren Ellison Whole Foods Market, Austin Serves 4 1 bunch of your favorite green 2 avocados Juice of 2 limes ¼ red onion, diced 1 cup black beans 2 sweet peppers, diced 1 teaspoon chili powder 1 teaspoon cumin ¼ cup sunflower seeds ¼ cup crushed pecans   […]

Market Recipe: Fermented pickled peppers

Fermented Peppers yields 1 pint 1. Seed and slice 1 lb mixed peppers into thin strips. (photo above is this recipe doubled) 2. Pack the peppers into a wide-mouth, pint-sized mason jar—sprinkling 2 tsp fine sea salt evenly throughout the peppers as you pack them. Condense the salted peppers by firmly pushing them into the bottom of […]