Join Alec of CorePower Yoga for a 60 minute community yoga class at the Farmers’ Market under the hangar. His Vinyasa style yoga is physically demanding yet accessible for all levels and will help you focus on the mindful connections of breath, body, and self. You’ll work on strength and flexibility, accompanied by hands on assists and breath guidance. Please bring a yoga mat, towel, and water. Class is free of charge.
About Alec: Alec began his journey into the world of mindfulness through Buddhist meditations as a teen. He dabbled in yoga in college and found a home in yoga years later, teaching Vinyasa. He enjoys creating a challenging and restorative practice for all students through the act of listening to one’s body and mind. He is dedicated to sharing the gift of yoga to all people regardless of age, gender, race or class. Outside of yoga, Alec works as an educational data analyst. He loves spending time listening to other’s stories.