All levels are welcome for this 60 minute class. We’ll move through an artful sequence of postures, with challenging core work, compassionate hands-on assists, and emphasis on breath and body awareness to […]

All levels are welcome for this 60 minute class. We’ll move through an artful sequence of postures, with challenging core work, compassionate hands-on assists, and emphasis on breath and body awareness to […]

All levels are welcome for this 60 minute class. We’ll move through an artful sequence of postures, with challenging core work, compassionate hands-on assists, and emphasis on breath and body awareness to […]