Market Recipe: Summer Tomato Stovetop Ratatouille

Summer Tomato Stovetop Ratatouille By Market Chef Maggie Perkins ¼ cup grapeseed oil, divided 1 large clove elephant garlic, peeled and thinly sliced 1 leek, sliced, separated into ringlets, rinsed thoroughly and dried by squeezing in a paper towel 1 medium eggplant, peeled and diced 4 sweet peppers, sliced thinly (we used banana peppers, bell […]

Benefits of Breakfast & Overnight Oats

  Benefits of Breakfast By Madelene Sears Eating a balanced breakfast every morning helps to kick start your day and your overall health. Everyone, no matter what age, can benefit from eating a balanced breakfast each morning. Ketosis When the body wakes from sleep, it is in a state known as ketosis. This means that your carbohydrate stores […]

Kid Friendly Probiotics

  Kid Friendly Probiotics By Madelene Sears We can all benefit from eating a healthy and balanced diet that includes plenty of fresh, organic produce like leafy greens and fresh fruit. What many people don’t know is that a healthy diet includes something called probiotics. Probiotics are a type of friendly bacteria that prevent overgrowth of foreign or harmful types […]

Kid Friendly Recipe: Berry Nutty Peach, Pecan & Berry Quinoa Salad

Berry Nutty Peach, Pecan & Berry Quinoa Salad By Madelene Sears FOR THE SALAD 2 handfuls of fresh mint, chopped 1 cup cooked and cooled quinoa ½ cup fresh peaches, sliced ½ cup fresh blackberries 2 tablespoons chopped pecans FOR THE DRESSING 1 lemon, juiced 2 tablespoons extra virgin olive oil 1 teaspoon honey 1 teaspoon apple cider […]

Market Recipe: Big Burger Throwdown Winner

Big Burger Throwdown Winner By Kent Schoberle of Augustus Ranch Bun: Brioche, insides toasted with beef fat or butter. Meat: Any good ground beef will work, but we used a special blend of chuck and short rib. Cheese: Melty cheddar and plenty of it. Sauce: Thousand island, it’s a mixture of ketchup, mustard, mayo, and pickles. Tangy […]