Food Fermentation and Why It’s So Good For You

Are you in a pickle about the best foods to eat for good health? At the Texas Farmer’s Markets, we’re all about supplying foods that are healthy for everyone. Food fermentation has been around for thousands of years as evidenced by research. It is the process of promoting good bacteria in foods by adding specific […]

Whey, and Why It’s Good For You

In learning about the foods you eat and their benefits, an excellent source of nutrition that you may be ignoring is whey. This super-food is made when milk curdles and the liquid remains are drained. This liquid is additionally characterized by a thin and watery texture. The most predominant benefit of whey is its protein […]

How to Curb Your Sugar Craving with Veggies

By Heather Jernigan, CHHC AADP Almost everyone craves sweets. Sugar makes us feel good. And, we want to feel good when we are stressed or overworked or exhausted.  While our ancestors got their sweet cravings from naturally sweet foods such as fruit, we have taken our sweet craving to a whole new level with refined […]

Market Update: Sunday, May 13th

Do you know where your food comes from? The Cedar Park and Round Rock Farmers’ Markets know where ours comes from and we know the people who grow it. One of the goals of our market association is to provide information to our customers and help strengthen the bonds between the farmer and the consumer […]

Market Mutt ~ Odie

This week’s market mutt is a Chihuahua/Italian Grey Hound mix named Odie!  Odie is about 6-8 months old and he was adopted from the Williamson County Humane society as a Christmas puppy!  We caught up with Odie and his owner’s at the Tamale Place for some delicious Tamales!  This was Odie’s first trip to the […]