Market Recipe: Honey-sweetened Fall Fruit & Yogurt Sauce

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Honey-sweetened Fall Fruit & Yogurt Sauce By Austin Youth Kitchen  1 tub of Mother Culture plain or honey vanilla Greek yogurt 1 cup finely diced apple (pink lady or gala apples are best) 1-2 overripe persimmons from Engel Farms, chopped sparingly (intentional bigger pieces) Roundrock honey (optional) Pecans (optional) Blend all together well and serve cold […]

Power of Produce (POP) Club at Lakeline!

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  Join us at Texas Farmers’ Market at Lakeline this July and August for the Power of Produce (POP) Club! The Power of Produce (POP) Club is a farmers market-based children’s program that seeks to teach children about fruits and vegetables, local food systems and healthy food preparation through fun activities. Kids ages 4-12 years will engage in […]

Benefits of Breakfast & Overnight Oats

  Benefits of Breakfast By Madelene Sears Eating a balanced breakfast every morning helps to kick start your day and your overall health. Everyone, no matter what age, can benefit from eating a balanced breakfast each morning. Ketosis When the body wakes from sleep, it is in a state known as ketosis. This means that your carbohydrate stores […]

Kid Friendly Probiotics

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  Kid Friendly Probiotics By Madelene Sears We can all benefit from eating a healthy and balanced diet that includes plenty of fresh, organic produce like leafy greens and fresh fruit. What many people don’t know is that a healthy diet includes something called probiotics. Probiotics are a type of friendly bacteria that prevent overgrowth of foreign or harmful types […]

Kid Friendly Recipe: Berry Nutty Peach, Pecan & Berry Quinoa Salad

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Berry Nutty Peach, Pecan & Berry Quinoa Salad By Madelene Sears FOR THE SALAD 2 handfuls of fresh mint, chopped 1 cup cooked and cooled quinoa ½ cup fresh peaches, sliced ½ cup fresh blackberries 2 tablespoons chopped pecans FOR THE DRESSING 1 lemon, juiced 2 tablespoons extra virgin olive oil 1 teaspoon honey 1 teaspoon apple cider […]