Market Recipe: Honey-sweetened Fall Fruit & Yogurt Sauce

Honey-sweetened Fall Fruit & Yogurt Sauce By Austin Youth Kitchen  1 tub of Mother Culture plain or honey vanilla Greek yogurt 1 cup finely diced apple (pink lady or gala apples are best) 1-2 overripe persimmons from Engel Farms, chopped sparingly (intentional bigger pieces) Roundrock honey (optional) Pecans (optional) Blend all together well and serve cold […]

Power of Produce (POP) Club at Lakeline!

  Join us at Texas Farmers’ Market at Lakeline this July and August for the Power of Produce (POP) Club! The Power of Produce (POP) Club is a farmers market-based children’s program that seeks to teach children about fruits and vegetables, local food systems and healthy food preparation through fun activities. Kids ages 4-12 years will engage in […]

Benefits of Breakfast & Overnight Oats

  Benefits of Breakfast By Madelene Sears Eating a balanced breakfast every morning helps to kick start your day and your overall health. Everyone, no matter what age, can benefit from eating a balanced breakfast each morning. Ketosis When the body wakes from sleep, it is in a state known as ketosis. This means that your carbohydrate stores […]

Kid Friendly Probiotics

  Kid Friendly Probiotics By Madelene Sears We can all benefit from eating a healthy and balanced diet that includes plenty of fresh, organic produce like leafy greens and fresh fruit. What many people don’t know is that a healthy diet includes something called probiotics. Probiotics are a type of friendly bacteria that prevent overgrowth of foreign or harmful types […]

Kid Friendly Recipe: Berry Nutty Peach, Pecan & Berry Quinoa Salad

Berry Nutty Peach, Pecan & Berry Quinoa Salad By Madelene Sears FOR THE SALAD 2 handfuls of fresh mint, chopped 1 cup cooked and cooled quinoa ½ cup fresh peaches, sliced ½ cup fresh blackberries 2 tablespoons chopped pecans FOR THE DRESSING 1 lemon, juiced 2 tablespoons extra virgin olive oil 1 teaspoon honey 1 teaspoon apple cider […]